Celebration National Poetry Month
& Spring, is rolling right along!
music of choice-
kakraba lobi
more on the music @ 03.19.09
coming off women's history month
- here's the poetry of ursula rucker! (womansong)
words here
more from this artist here & here
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mindfulness
The special word for 2011 is ‘mindful’
6 Mindful Strategies to Recover from the Shock of Loss
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events & interesting articles
Earthday.org
Brooklyn College |
Two Faculty Members Receive Fellowship to Complete Research
Spiritual Baptists contributed to TT
Tip-off from Guyana ends in $1.3B cocaine bust in Barbados!
more intra-island drama caribbean style -will the Truth prevail?...
Bring in foreign sleuths for Shanique Myrie case – Ivelaw Griffith
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zik du jour -
a classic by steely dan
a "you got to know somebody!!!!" lol - a classic by august darnell
similar music here
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literature
Film Based On A Palestinian Girl's Life Stirs Controversy
That’s just how she does it — Lorna Goodison, By Love Possessed
Book review: 'The Mindfulness Revolution'
christian cambell poetry - more here
Caribbean literature enthusiasts are gearing up for!!!
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on the tube!
Black in Latin America on PBS
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music by goldee
art
ROMARE BEARDEN: COLLAGE, Centennial Solo Exhibition
thebahamasweekly.com -
Bajan Artist Ras Akyem-I Wants Caribbean Art to Go Global
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time out
it is what it is!..
respecting the cross roads & the bata with milton cardona
music of choice - Freddie McGregor
curious 4 yr old Sons, will have
you rock climbing just to see a truck!
zik du jour - makoto & watkiss
zik du jour- gil scott heron
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Music
Jazz's Jamaican Envoy
a fav, by Pat Metheny
a few tunes by a fav. Niko Marks & Eddie Folkes!
1, - 2, - 3, - 4,
a hse dance, break! lol @ 2:01 bear getting crunk
shurwayne (dance break lol )
a little bouyon in fun!
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jodi watley - doing her wonderful thing!
alex attias & bembe
les nubians
meemee!
Algebra Blessett
always a fav. Sun Ra
the one & only Grant Green
classic Aretha!
classic natalie (scat it, like ella f.!)
a band doing a good rendition of
a nice piece by eliane elias
an old fav. by tanya st. val
other tunes by tania- here , here & here
kit'e kompa mache - sweet micky
( now I'm jonesing for ska sha #1
- hommage à Nemour...)
more about similar music
here & here
other tunes
for those impromptu april showers
a tune by stanley jordan
cassandra - working her magic!
elis doing a fave. - forget march/it's of april!!
susanna's version..same song
more elis - here & here
jeff lorber - rain dance
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culture videos
marcus samuelsson @ the food & wine festival
old time, tuk & shaggy bear
capoeira in n philadelphia(mestre doutor)
burkina faso dance
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culinary articles
as much as I adore capers
here's a cook faux chick'n recipe here
Going meat free never tasted so good
Natalie Portman Drops Vegan Diet During Pregnancy
over in baltimore (2)
The Land of Kush Cafe is in the news again!
book signings & event here
alt. friendly venue for veggie fare @the Yabba Pot
a recipe
the fare @ citizen bank's stadium
Recipe: Asparagus with bread crumb-fried eggs fr. the La. Times
Vegetarian Croque Monsieur fr. food.com
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culinary inspiration
excellent/tasty /fast! - a bit of smooth kitchen music by miles
& wailing kenny...
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the guavas will gone by sundown..
zik du jour, by zukie & tim tim
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yeah... my family luvs the tomatoes!
...cheese also...
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homemade, spiced & so good!
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a nice meal with mixed textures!
recipes for basic pakoras
& spiced yellow rice, in blog's archives.
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more peanut satay in archives..
grilled sweet potatoes luv!
here's more grill love, alt. fr. archives
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other version here & here
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for similar sides, go here or here
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delicious buttery...
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Family Time!- heading up i-95 to
"Mr. Penn's Lovely Woods" for Fun & Fellowship!
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alt. homemade milk cheese in archives
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for more on tea vessels.. go here
a fav tea images here
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fun spring things sports! .. - vlads theme song at bat
good to dance to in the bleachers, but?
I had to stop myself from
singing "daiz it!" -to similar beats in hold the brass song
(linked under the delicious patacones)
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in closing
"One word frees us of all the weight and pain of life;
That word is love." Sophocles
Yes, feeling for- zik by fania!!!- w/ ray baretto & celia
~ peace nyao
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