Monday, July 18, 2011

july 2011










July's Hot & in Full Swing!

Traveling, Great Weather,
Fun & Fellowship with Family, Friends!

zik du jour -
by
little big bee & julius papp

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Mindfulness

Can Summer Holiday Be Spiritual?

Peace is Every Breath: A Practice for Our Busy Lives

Outdoor Exercise & Mindfulness!


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things, that I luv about the usa?

the FREEDOM & almost every
culture is pretty much
represented here!


Interesting Articles and Events

the Harlem Book Fair

Philadelphia's Global Fusion Festival has a Carnival theme

ghoulish ! what is going on with the beheadings ?
5 Days, 4 Beheadings - Fourth decapitation in a week stuns nation

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Literature

a Library Day outing , at least 1 Day a week should be a
must for Parents with young Children this summer, imh...


African American literature by writers of Caribbean descent
Major African American Book Events for Summer 2011!

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The Arts

Pennsylvania Academy of the Fine Arts to
Mount Definitive Exhibition on

Preeminent African-American Artist


Fowler Museum to conclude
‘Central Nigeria Unmasked’ arts
exhibit with ‘Fela-bration!’ summer concert


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Culinary articles


10 Cold Vegetarian Soup Recipes For Summer's Hottest Days (Slideshow)


Light, refreshing and vegetarian take on antipasti


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Culinary
inspiration





















veggie patch cutlets
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lemon/olive oil roasted potatoes!

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great with secret spices

07.20.11
zik by michael franks
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07.25.11

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a vegetarian Family Favorite solution
for when it's 90 degrees & above!


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a catchy commercial
my daughter ( the youngest) luvs this funny series
& She will
stop to sing & dance around to it,
when it's on the telly.

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baked, delicious!
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07.19.11
grown up style deli food, because
sometimes you can truly miss it.

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Yes, I'm very, very biased!
zik by 4Hero
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Music

a nice love song by
ayo

marcia

june

paulette


barry

brinsley & aswad


ah! crop over? a nice tune by rupee

vikter

mr. duplaix, again

roy ayers

beanfield

ed mota

banda black rio

Mr.Les McCan - a jazz classic for the summer of 2011








this one by j*davey


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the slackers

for the 4th of july- a classic from the heptones!

a tune by steve brunashe

toots, funkin it up

magnum & tania

tim bowman


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a quick pick me up!

cardamon ,
jazzanova.... & jazzy cezve!
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zik- a classic by pluto

ha ha ha! - throw a little salt on them!

get on bad

fling & jack it up!

summer zik by alison

until next entry walk good
& enjoy the summer!
~peace nyvette


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