
July's Hot & in Full Swing!
Traveling, Great Weather,
Fun & Fellowship with Family, Friends!
zik du jour - by
little big bee & julius papp
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Mindfulness
Can Summer Holiday Be Spiritual?
Peace is Every Breath: A Practice for Our Busy Lives
Outdoor Exercise & Mindfulness!
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things, that I luv about the usa?
the FREEDOM & almost every
culture is pretty much
represented here!
Interesting Articles and Events
the Harlem Book Fair
Philadelphia's Global Fusion Festival has a Carnival theme
ghoulish ! what is going on with the beheadings ?
5 Days, 4 Beheadings - Fourth decapitation in a week stuns nation
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Literature
a Library Day outing , at least 1 Day a week should be a
must for Parents with young Children this summer, imh...
African American literature by writers of Caribbean descent
Major African American Book Events for Summer 2011!
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The Arts
Pennsylvania Academy of the Fine Arts to
Mount Definitive Exhibition on
Preeminent African-American Artist
Fowler Museum to conclude
‘Central Nigeria Unmasked’ arts
exhibit with ‘Fela-bration!’ summer concert
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Culinary articles
10 Cold Vegetarian Soup Recipes For Summer's Hottest Days (Slideshow)
Light, refreshing and vegetarian take on antipasti
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Culinary inspiration


veggie patch cutlets
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lemon/olive oil roasted potatoes!
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great with secret spices
07.20.11 zik by michael franks
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07.25.11
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a vegetarian Family Favorite solution
for when it's 90 degrees & above!
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a catchy commercial
my daughter ( the youngest) luvs this funny series
& She will stop to sing & dance around to it,
when it's on the telly.
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baked, delicious!
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07.19.11 grown up style deli food, because
sometimes you can truly miss it.
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Yes, I'm very, very biased!
zik by 4Hero
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Music
a nice love song by ayo
marcia
june
paulette
barry
brinsley & aswad
ah! crop over? a nice tune by rupee
vikter
mr. duplaix, again
roy ayers
beanfield
ed mota
banda black rio
Mr.Les McCan - a jazz classic for the summer of 2011

this one by j*davey
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the slackers
for the 4th of july- a classic from the heptones!
a tune by steve brunashe
toots, funkin it up
magnum & tania
tim bowman
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a quick pick me up!
cardamon , jazzanova.... & jazzy cezve!
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zik- a classic by pluto
ha ha ha! - throw a little salt on them!
get on bad
fling & jack it up!
summer zik by alison
until next entry walk good
& enjoy the summer!
~peace nyvette

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